2021-08-12

Nowadays, more and more people keep healthy through exercise, yoga is one of the most popular sports. Due to the epidemic this year, people are more likely to choose to exercise at home. In many home fitness methods, yoga has become the first choice for many women and men.Accompanying this is the su

2021-08-31

Coming to a public class at a yoga studio can at times be intimidating and stressful. Especially for beginners who’ve never been to a yoga class before.“What should I wear?”“Should I bring a water bottle?”“What do I do with my phone?”“Should I keep my socks on?”These may be a few of the questions yo

2021-08-31

When I first decided to start practicing yoga at home, I lived in Madrid, Spain. That was years ago and the yoga scene there was in a budding stage. So, there weren’t many classes or props to choose from.I scouted the entire neighborhood for the best yoga mat and only the local dollar store had a fe

2021-08-31

HOW TO CLEAN A CORK YOGA MAT IN 3 STEPSNow, as the proud mumma to a new Chuchka yoga mat, I want to make sure she stays fresh and in good nick. I’m glad to learn that cleaning my cork yoga mat is a very easy task. You could say, it’s easier than child’s pose (if you were a clever yogi with an apprec