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Yoga for Beginners: The Do’s and Don’ts of Yoga


Coming to a public class at a yoga studio can at times be intimidating and stressful. Especially for beginners who’ve never been to a yoga class before.“What should I wear?”“Should I bring a water bottle?”“What do I do with my phone?”“Should I keep my socks on?”These may be a few of the questions yo

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fitness equipment yoga mat

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