Nowadays, more and more people keep healthy through exercise, yoga is one of the most popular sports. Due to the epidemic this year, people are more likely to choose to exercise at home. In many home fitness methods, yoga has become the first choice for many women and men.Accompanying this is the su

If you want to get the most out of your daily yoga practice, you need to practice on the perfect yoga mat. But which one is right for you? There are so many different kinds of yoga mats on the market that it can be overwhelming trying to find the right one. When you are shopping for the ideal yoga m

Coming to a public class at a yoga studio can at times be intimidating and stressful. Especially for beginners who’ve never been to a yoga class before.“What should I wear?”“Should I bring a water bottle?”“What do I do with my phone?”“Should I keep my socks on?”These may be a few of the questions yo

HOW TO CLEAN A CORK YOGA MAT IN 3 STEPSNow, as the proud mumma to a new Chuchka yoga mat, I want to make sure she stays fresh and in good nick. I’m glad to learn that cleaning my cork yoga mat is a very easy task. You could say, it’s easier than child’s pose (if you were a clever yogi with an apprec

Knowing how to clean a yoga mat properly can make it last longer and prevent infections. Yoga mats, like any other thing out there, get dirty. As you practice, they get exposed to sweat, body oils, skin products, and dirt.Depending on how they are made, yoga mats can become either sticky or slippery

When I first decided to start practicing yoga at home, I lived in Madrid, Spain. That was years ago and the yoga scene there was in a budding stage. So, there weren’t many classes or props to choose from.I scouted the entire neighborhood for the best yoga mat and only the local dollar store had a fe