2021-08-12

Nowadays, more and more people keep healthy through exercise, yoga is one of the most popular sports. Due to the epidemic this year, people are more likely to choose to exercise at home. In many home fitness methods, yoga has become the first choice for many women and men.Accompanying this is the su

2021-08-31

When I first decided to start practicing yoga at home, I lived in Madrid, Spain. That was years ago and the yoga scene there was in a budding stage. So, there weren’t many classes or props to choose from.I scouted the entire neighborhood for the best yoga mat and only the local dollar store had a fe

2021-08-31

Knowing how to clean a yoga mat properly can make it last longer and prevent infections. Yoga mats, like any other thing out there, get dirty. As you practice, they get exposed to sweat, body oils, skin products, and dirt.Depending on how they are made, yoga mats can become either sticky or slippery

2021-08-31

If you want to get the most out of your daily yoga practice, you need to practice on the perfect yoga mat. But which one is right for you? There are so many different kinds of yoga mats on the market that it can be overwhelming trying to find the right one. When you are shopping for the ideal yoga m